How many calories inBirds Eye Flathead in Original Crumb
89 Calories
Quantity
✕
fillet (45 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 8.4 g |
| Fibre | 0.6 g |
| Protein | 5.4 g |
Nutrition Information
| Calories 89 | (372 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.4 g | 11% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 8.4 g | 3% |
| Sugars | 1.7 g | |
| Dietary Fibre | 0.6 g | 2% |
| Sodium | 181 mg | 8% |
Calorie Burn Time
How long would it take to burn off 89 Calories of Birds Eye Flathead in Original Crumb?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Birds Eye Flathead in Original Crumb come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.