How many calories inBirds Eye Deep Sea Dory in Original Crumb

143 Calories

Quantity

fillet (70 g)

Serving

Fat6.2 g
Carbs14.1 g
Fibre0.6 g
Protein7.3 g

Nutrition Information

Calories 143(599 kJ)
% DI*
Protein7.3 g15%
Total Fat6.2 g9%
Saturated Fat0.6 g2%
Carbohydrate14.1 g5%
Sugars2.3 g
Dietary Fibre0.6 g2%
Sodium233 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Birds Eye Deep Sea Dory in Original Crumb?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Deep Sea Dory in Original Crumb come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.