How many calories inJust Caught Crunchy Battered Blue Grenadier, frozen

236 Calories

Quantity

fillet (110 g)

Serving

Fat13.8 g
Carbs14.4 g
Fibre-
Protein14 g

Nutrition Information

Calories 236(989 kJ)
% DI*
Protein14 g28%
Total Fat13.8 g20%
Saturated Fat3.2 g13%
Carbohydrate14.4 g5%
Sugars3.6 g
Sodium465 mg20%

Calorie Burn Time

How long would it take to burn off 236 Calories of Just Caught Crunchy Battered Blue Grenadier, frozen?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Just Caught Crunchy Battered Blue Grenadier, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.