How many calories inSealord Classic Crumb Southern Blue Whiting Fillets
168 Calories
Quantity
fillet (80 g)
Serving
Fat | 8.5 g |
---|---|
Carbs | 12 g |
Fibre | - |
Protein | 10.9 g |
Nutrition Information
Calories 168 | (702 kJ) | |
---|---|---|
% DI* | ||
Protein | 10.9 g | 22% |
Total Fat | 8.5 g | 12% |
Saturated Fat | 0.6 g | 3% |
Carbohydrate | 12 g | 4% |
Sugars | 2.1 g | |
Sodium | 224 mg | 10% |
Calorie Burn Time
How long would it take to burn off 168 Calories of Sealord Classic Crumb Southern Blue Whiting Fillets?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Sealord Classic Crumb Southern Blue Whiting Fillets come from?