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How many calories inBirds Eye Australian Hoki Panko Super Crumb Fillets
163 Calories
Quantity
✕
fillet (71 g)
Serving
Fat | 8.1 g |
---|---|
Carbs | 13 g |
Fibre | 0.8 g |
Protein | 9 g |
Nutrition Information
Calories 163 | (680 kJ) | |
---|---|---|
% DI* | ||
Protein | 9 g | 18% |
Total Fat | 8.1 g | 12% |
Saturated Fat | 1.1 g | 4% |
Carbohydrate | 13 g | 4% |
Sugars | 2.4 g | |
Dietary Fibre | 0.8 g | 3% |
Sodium | 162 mg | 7% |
Calorie Burn Time
How long would it take to burn off 163 Calories of Birds Eye Australian Hoki Panko Super Crumb Fillets?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Birds Eye Australian Hoki Panko Super Crumb Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.