How many calories inJohn West Wild New Zealand Blue Grenadier with Garlic & Herb Butter, raw
151 Calories
Quantity
fillet (128 g)
Serving
Fat | 6.8 g |
---|---|
Carbs | 0.6 g |
Fibre | - |
Protein | 21.8 g |
Nutrition Information
Calories 151 | (632 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.8 g | 44% |
Total Fat | 6.8 g | 10% |
Saturated Fat | 4 g | 17% |
Carbohydrate | 0.6 g | 0% |
Sugars | 0.6 g | |
Sodium | 193 mg | 8% |
Calorie Burn Time
How long would it take to burn off 151 Calories of John West Wild New Zealand Blue Grenadier with Garlic & Herb Butter, raw?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in John West Wild New Zealand Blue Grenadier with Garlic & Herb Butter, raw come from?