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How many calories inJohn West Wild Australian Whiting Skin On, raw
87 Calories
Quantity
✕
half packet (120 g)
Serving
Fat | 0.8 g |
---|---|
Carbs | 0.6 g |
Fibre | - |
Protein | 19.6 g |
Nutrition Information
Calories 87 | (364 kJ) | |
---|---|---|
% DI* | ||
Protein | 19.6 g | 39% |
Total Fat | 0.8 g | 1% |
Saturated Fat | 0.2 g | 1% |
Carbohydrate | 0.6 g | 0% |
Sugars | 0.2 g | |
Sodium | 476 mg | 21% |
Calorie Burn Time
How long would it take to burn off 87 Calories of John West Wild Australian Whiting Skin On, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in John West Wild Australian Whiting Skin On, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.