How many calories inColes Whiting Mini Fillets with Plain Crumb
164 Calories
Quantity
✕
quarter packet (71 g)
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 16.3 g |
| Fibre | - |
| Protein | 7.1 g |
Nutrition Information
| Calories 164 | (685 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.1 g | 14% |
| Total Fat | 7.6 g | 11% |
| Saturated Fat | 0.4 g | 1% |
| Carbohydrate | 16.3 g | 5% |
| Sugars | 1.2 g | |
| Sodium | 180 mg | 8% |
Calorie Burn Time
How long would it take to burn off 164 Calories of Coles Whiting Mini Fillets with Plain Crumb?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Coles Whiting Mini Fillets with Plain Crumb come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.