How many calories inWhiting Low-Fat, Lightly Floured, fried
150 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 1 g |
| Fibre | 0.1 g |
| Protein | 23 g |
Nutrition Information
| Calories 150 | (627 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23 g | 46% |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 1 g | 0% |
| Sugars | 0.1 g | |
| Dietary Fibre | 0.1 g | 0% |
| Sodium | 70 mg | 3% |
| Potassium | 385 mg | |
| Alcohol | 0 g | |
| Cholesterol | 100 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Whiting Low-Fat, Lightly Floured, fried?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Whiting Low-Fat, Lightly Floured, fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.