How many calories inJohn West Tasmanian Atlantic Salmon with Skin On, raw
311 Calories
Quantity
✕
fillet (125 g)
Serving
| Fat | 24.3 g |
|---|---|
| Carbs | 0.1 g |
| Fibre | - |
| Protein | 23.8 g |
Nutrition Information
| Calories 311 | (1300 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.8 g | 48% |
| Total Fat | 24.3 g | 35% |
| Saturated Fat | 4.5 g | 19% |
| Carbohydrate | 0.1 g | 0% |
| Sugars | 0.1 g | |
| Sodium | 46 mg | 2% |
Calorie Burn Time
How long would it take to burn off 311 Calories of John West Tasmanian Atlantic Salmon with Skin On, raw?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in John West Tasmanian Atlantic Salmon with Skin On, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.