How many calories inShark Low-Fat, Crumbed, fried

173 Calories

Quantity

serving (100 g)

Serving

Fat5 g
Carbs6 g
Fibre0.3 g
Protein26 g

Nutrition Information

Calories 173(723 kJ)
% DI*
Protein26 g52%
Total Fat5 g7%
Saturated Fat1 g4%
Carbohydrate6 g2%
Sugars0 g
Dietary Fibre0.3 g1%
Sodium131 mg6%
Potassium385 mg
Alcohol0 g
Cholesterol55 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Shark Low-Fat, Crumbed, fried?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Shark Low-Fat, Crumbed, fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.