How many calories inSalmon, Higher fat, steamed / poached
238 Calories
Quantity
serving (100 g)
Serving
Fat | 15.7 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 24.4 g |
Nutrition Information
Calories 238 | (994 kJ) | |
---|---|---|
% DI* | ||
Protein | 24.4 g | 49% |
Total Fat | 15.7 g | 22% |
Saturated Fat | 4.4 g | 18% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 42 mg | 2% |
Potassium | 306 mg | |
Alcohol | 0 g | |
Cholesterol | 77 mg |
Calorie Burn Time
How long would it take to burn off 238 Calories of Salmon, Higher fat, steamed / poached?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Salmon, Higher fat, steamed / poached come from?