How many calories inTassal Marinated Tassie Salmon in Japanese BBQ Sauce

283 Calories

Quantity

✕
fillet (130 g)

Serving

Fat18.6 g
Carbs4.7 g
Fibre-
Protein24.4 g

Nutrition Information

Calories 283(1184 kJ)
% DI*
Protein24.4 g49%
Total Fat18.6 g27%
Saturated Fat3.6 g15%
Carbohydrate4.7 g2%
Sugars2.3 g
Sodium491 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 283 Calories of Tassal Marinated Tassie Salmon in Japanese BBQ Sauce?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tassal Marinated Tassie Salmon in Japanese BBQ Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.