How many calories inJohn Dory Low-Fat, fried, no batter

174 Calories

Quantity

✕
serving (100 g)

Serving

Fat7 g
Carbs0 g
Fibre0 g
Protein28 g

Nutrition Information

Calories 174(730 kJ)
% DI*
Protein28 g56%
Total Fat7 g10%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 174 Calories of John Dory Low-Fat, fried, no batter?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John Dory Low-Fat, fried, no batter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.