How many calories inTassal Fresh Tassie Salmon Side with Lemon & Herb Butter Finishing Sauce

308 Calories

Quantity

✕
quarter packet (125 g)

Serving

Fat24 g
Carbs2.3 g
Fibre-
Protein21.1 g

Nutrition Information

Calories 308(1288 kJ)
% DI*
Protein21.1 g42%
Total Fat24 g34%
Saturated Fat4.6 g19%
Carbohydrate2.3 g1%
Sugars0.1 g
Sodium246 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 308 Calories of Tassal Fresh Tassie Salmon Side with Lemon & Herb Butter Finishing Sauce?

  • Swimming

    26 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tassal Fresh Tassie Salmon Side with Lemon & Herb Butter Finishing Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.