How many calories inFlounder Low-Fat, baked, flesh only

110 Calories

Quantity

✕
serving (100 g)

Serving

Fat2 g
Carbs0 g
Fibre0 g
Protein23 g

Nutrition Information

Calories 110(460 kJ)
% DI*
Protein23 g46%
Total Fat2 g3%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Flounder Low-Fat, baked, flesh only?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flounder Low-Fat, baked, flesh only come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.