375 Calories

Quantity

fillet (159 g)

Serving

Fat23.7 g
Carbs0 g
Fibre0 g
Protein37.5 g

Nutrition Information

Calories 375(1569 kJ)
% DI*
Protein37.5 g75%
Total Fat23.7 g34%
Saturated Fat4.8 g20%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium103 mg4%
Potassium555 mg
Calcium41 mg
Alcohol0 g
Cholesterol256 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 375 Calories of Eel, cooked?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eel, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.