How many calories inColes Basa Fillets, Skin Off
129 Calories
Quantity
✕
fillet (130 g)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 0.1 g |
| Fibre | - |
| Protein | 24.1 g |
Nutrition Information
| Calories 129 | (541 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.1 g | 48% |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 0.1 g | 0% |
| Sugars | 0.1 g | |
| Sodium | 34 mg | 1% |
Calorie Burn Time
How long would it take to burn off 129 Calories of Coles Basa Fillets, Skin Off?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Coles Basa Fillets, Skin Off come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.