How many calories inBrunswick Wild Sardines in Soya Oil, drained

152 Calories

Quantity

serving, 106g can drained (84 g)

Serving

Fat9.4 g
Carbs0 g
Fibre-
Protein17 g

Nutrition Information

Calories 152(637 kJ)
% DI*
Protein17 g34%
Total Fat9.4 g13%
Saturated Fat2.1 g9%
Carbohydrate0 g0%
Sugars0 g
Sodium240 mg10%
Potassium324 mg
Calcium267 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Brunswick Wild Sardines in Soya Oil, drained?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brunswick Wild Sardines in Soya Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.