How many calories inColes Tuna with Sweet Seeded Mustard

136 Calories

Quantity

can (95 g)

Serving

Fat6.3 g
Carbs4.2 g
Fibre-
Protein15.1 g

Nutrition Information

Calories 136(567 kJ)
% DI*
Protein15.1 g30%
Total Fat6.3 g9%
Saturated Fat0.2 g1%
Carbohydrate4.2 g1%
Sugars1.9 g
Sodium448 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Coles Tuna with Sweet Seeded Mustard?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tuna with Sweet Seeded Mustard come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.