How many calories inJohn West Tuna Slices Springwater, drained

95 Calories

Quantity

can 125g, drained (82 g)

Serving

Fat0.7 g
Carbs0.4 g
Fibre-
Protein21.7 g

Nutrition Information

Calories 95(397 kJ)
% DI*
Protein21.7 g43%
Total Fat0.7 g1%
Saturated Fat0.2 g1%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium185 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 95 Calories of John West Tuna Slices Springwater, drained?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Slices Springwater, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.