How many calories inColes Tuna in Onion & Savoury Sauce

135 Calories

Quantity

can (95 g)

Serving

Fat4.9 g
Carbs6.9 g
Fibre-
Protein15 g

Nutrition Information

Calories 135(564 kJ)
% DI*
Protein15 g30%
Total Fat4.9 g7%
Saturated Fat0.5 g2%
Carbohydrate6.9 g2%
Sugars5.8 g
Sodium422 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 135 Calories of Coles Tuna in Onion & Savoury Sauce?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tuna in Onion & Savoury Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.