How many calories inBrunswick Skinless & Boneless Sardines in Olive Oil, drained

215 Calories

Quantity

serving, 125g can drained (87 g)

Serving

Fat14.5 g
Carbs0 g
Fibre-
Protein21 g

Nutrition Information

Calories 215(899 kJ)
% DI*
Protein21 g42%
Total Fat14.5 g21%
Saturated Fat2.8 g12%
Carbohydrate0 g0%
Sugars0 g
Sodium261 mg11%
Calcium84 mg

Calorie Burn Time

How long would it take to burn off 215 Calories of Brunswick Skinless & Boneless Sardines in Olive Oil, drained?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brunswick Skinless & Boneless Sardines in Olive Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.