How many calories inIGA Sea Point, Tuna, Chunks in Canola Oil, drained

146 Calories

Quantity

serving, 1/2 of 185g can drain (67 g)

Serving

Fat5.5 g
Carbs0 g
Fibre0 g
Protein17 g
0/8

Nutrition Information

Calories 146(610 kJ)
% DI*
Protein17 g34%
Total Fat5.5 g8%
Saturated Fat1.2 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium241 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of IGA Sea Point, Tuna, Chunks in Canola Oil, drained?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IGA Sea Point, Tuna, Chunks in Canola Oil, drained come from?

42.1%57.9%Total FatProtein146cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.