
How many calories inJohn West Salmon Tempters Lime, Ginger & Chilli, drained
163 Calories
Quantity
✕
can 95g drained (82 g)
Serving
Fat | 11.5 g |
---|---|
Carbs | 0.4 g |
Fibre | - |
Protein | 15.1 g |
Nutrition Information
Calories 163 | (681 kJ) | |
---|---|---|
% DI* | ||
Protein | 15.1 g | 30% |
Total Fat | 11.5 g | 16% |
Saturated Fat | 1.5 g | 6% |
Carbohydrate | 0.4 g | 0% |
Sugars | 0.4 g | |
Sodium | 297 mg | 13% |
Calorie Burn Time
How long would it take to burn off 163 Calories of John West Salmon Tempters Lime, Ginger & Chilli, drained?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in John West Salmon Tempters Lime, Ginger & Chilli, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.