
How many calories inJohn West Salmon Tempters Lemon & Dill, drained
153 Calories
Quantity
✕
can 95g drained (78 g)
Serving
Fat | 10.9 g |
---|---|
Carbs | 0.4 g |
Fibre | 1.6 g |
Protein | 13.6 g |
Nutrition Information
Calories 153 | (641 kJ) | |
---|---|---|
% DI* | ||
Protein | 13.6 g | 27% |
Total Fat | 10.9 g | 16% |
Saturated Fat | 1.4 g | 6% |
Carbohydrate | 0.4 g | 0% |
Sugars | 0.4 g | |
Dietary Fibre | 1.6 g | 5% |
Sodium | 300 mg | 13% |
Calorie Burn Time
How long would it take to burn off 153 Calories of John West Salmon Tempters Lemon & Dill, drained?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in John West Salmon Tempters Lemon & Dill, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.