How many calories inColes Red Salmon, drained

125 Calories

Quantity

can (105g) drained (84 g)

Serving

Fat6.1 g
Carbs0 g
Fibre0 g
Protein17.5 g

Nutrition Information

Calories 125(524 kJ)
% DI*
Protein17.5 g35%
Total Fat6.1 g9%
Saturated Fat1.6 g7%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium302 mg13%
Calcium185 mg
Alcohol0 g
Cholesterol21 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Coles Red Salmon, drained?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Red Salmon, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.