How many calories inJohn West Protein+ Calcium Rich Tuna, Thai Red Curry

102 Calories

Quantity

can (90 g)

Serving

Fat4.4 g
Carbs3.2 g
Fibre-
Protein12.2 g

Nutrition Information

Calories 102(426 kJ)
% DI*
Protein12.2 g24%
Total Fat4.4 g6%
Saturated Fat3.5 g15%
Carbohydrate3.2 g1%
Sugars3 g
Sodium338 mg15%
Calcium893 mg

Calorie Burn Time

How long would it take to burn off 102 Calories of John West Protein+ Calcium Rich Tuna, Thai Red Curry?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Protein+ Calcium Rich Tuna, Thai Red Curry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.