How many calories inSole Mare Portuguese Style Sardines in Extra Virgin Olive Oil, drained
268 Calories
Quantity
✕
can 120g drained (85 g)
Serving
| Fat | 23 g |
|---|---|
| Carbs | 0.3 g |
| Fibre | - |
| Protein | 16.2 g |
Nutrition Information
| Calories 268 | (1121 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.2 g | 32% |
| Total Fat | 23 g | 33% |
| Saturated Fat | 4 g | 17% |
| Carbohydrate | 0.3 g | 0% |
| Sugars | 0.3 g | |
| Sodium | 306 mg | 13% |
Calorie Burn Time
How long would it take to burn off 268 Calories of Sole Mare Portuguese Style Sardines in Extra Virgin Olive Oil, drained?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Sole Mare Portuguese Style Sardines in Extra Virgin Olive Oil, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.