How many calories inColes Pacific Tuna in Springwater, drained

90 Calories

Quantity

can 95g, drained (70 g)

Serving

Fat0.4 g
Carbs0 g
Fibre0 g
Protein21 g

Nutrition Information

Calories 90(375 kJ)
% DI*
Protein21 g42%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium147 mg6%
Alcohol0 g
Cholesterol28 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Coles Pacific Tuna in Springwater, drained?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Pacific Tuna in Springwater, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.