How many calories inAldi Ocean Rise, Tuna, Yellowfin Chunk, Italian Style in Oil, drained

156 Calories

Quantity

can, 95g drained (70 g)

Serving

Fat9.3 g
Carbs2.2 g
Fibre-
Protein16 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein16 g32%
Total Fat9.3 g13%
Saturated Fat1.1 g5%
Carbohydrate2.2 g1%
Sugars0.4 g
Sodium334 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 156 Calories of Aldi Ocean Rise, Tuna, Yellowfin Chunk, Italian Style in Oil, drained?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Rise, Tuna, Yellowfin Chunk, Italian Style in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.