How many calories inAldi Ocean Rise, Mackerel Fillets in Tomato Sauce

202 Calories

Quantity

can (125 g)

Serving

Fat12.5 g
Carbs6.3 g
Fibre-
Protein15.4 g

Nutrition Information

Calories 202(844 kJ)
% DI*
Protein15.4 g31%
Total Fat12.5 g18%
Saturated Fat3.9 g16%
Carbohydrate6.3 g2%
Sugars5 g
Sodium763 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 202 Calories of Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Rise, Mackerel Fillets in Tomato Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.