How many calories inAldi Ocean Rise, Herring Fillets in Mustard & Dill Sauce

186 Calories

Quantity

half can (100 g)

Serving

Fat13.4 g
Carbs3.4 g
Fibre-
Protein12.7 g

Nutrition Information

Calories 186(777 kJ)
% DI*
Protein12.7 g25%
Total Fat13.4 g19%
Saturated Fat1.8 g8%
Carbohydrate3.4 g1%
Sugars3.1 g
Sodium800 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 186 Calories of Aldi Ocean Rise, Herring Fillets in Mustard & Dill Sauce?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Rise, Herring Fillets in Mustard & Dill Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.