How many calories inMussels, in oil, drained
176 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 4.1 g |
| Fibre | 0 g |
| Protein | 20.8 g |
Nutrition Information
| Calories 176 | (738 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.8 g | 42% |
| Total Fat | 10.4 g | 15% |
| Saturated Fat | 2.8 g | 12% |
| Carbohydrate | 4.1 g | 1% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 457 mg | 20% |
| Potassium | 138 mg | |
| Alcohol | 0 g | |
| Cholesterol | 92 mg | |
Calorie Burn Time
How long would it take to burn off 176 Calories of Mussels, in oil, drained?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Mussels, in oil, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.