How many calories inSole Mare Mixed Beans Tuna, drained

149 Calories

Quantity

half can drained (65 g)

Serving

Fat3.8 g
Carbs13 g
Fibre-
Protein13.7 g

Nutrition Information

Calories 149(624 kJ)
% DI*
Protein13.7 g27%
Total Fat3.8 g5%
Saturated Fat0.7 g3%
Carbohydrate13 g4%
Sugars0.3 g
Sodium280 mg12%

Calorie Burn Time

How long would it take to burn off 149 Calories of Sole Mare Mixed Beans Tuna, drained?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Mixed Beans Tuna, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.