
How many calories inJohn West Mackerel Fillets in Sriracha Sauce
259 Calories
Quantity
✕
can (125 g)
Serving
Fat | 18.8 g |
---|---|
Carbs | 5.6 g |
Fibre | - |
Protein | 17.4 g |
Nutrition Information
Calories 259 | (1084 kJ) | |
---|---|---|
% DI* | ||
Protein | 17.4 g | 35% |
Total Fat | 18.8 g | 27% |
Saturated Fat | 3.8 g | 16% |
Carbohydrate | 5.6 g | 2% |
Sugars | 5.6 g | |
Sodium | 700 mg | 30% |
Calorie Burn Time
How long would it take to burn off 259 Calories of John West Mackerel Fillets in Sriracha Sauce?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in John West Mackerel Fillets in Sriracha Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.