How many calories inWoolworths Herring Fillets in Curry & Pineapple Sauce

197 Calories

Quantity

half can (100 g)

Serving

Fat14 g
Carbs6.4 g
Fibre-
Protein11.5 g

Nutrition Information

Calories 197(824 kJ)
% DI*
Protein11.5 g23%
Total Fat14 g20%
Saturated Fat2.8 g12%
Carbohydrate6.4 g2%
Sugars6.4 g
Sodium335 mg15%

Calorie Burn Time

How long would it take to burn off 197 Calories of Woolworths Herring Fillets in Curry & Pineapple Sauce?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Herring Fillets in Curry & Pineapple Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.