How many calories inWild Tides Fried Rice With Tuna

277 Calories

Quantity

can (190 g)

Serving

Fat4.6 g
Carbs36.9 g
Fibre3.8 g
Protein19.4 g

Nutrition Information

Calories 277(1157 kJ)
% DI*
Protein19.4 g39%
Total Fat4.6 g7%
Saturated Fat1 g4%
Carbohydrate36.9 g12%
Sugars2.3 g
Dietary Fibre3.8 g13%
Sodium840 mg37%

Calorie Burn Time

How long would it take to burn off 277 Calories of Wild Tides Fried Rice With Tuna?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wild Tides Fried Rice With Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.