How many calories inJohn West Fiery Tuna & Tangy Jalapenos, drained

173 Calories

Quantity

can 95g, drained (88 g)

Serving

Fat11.4 g
Carbs0.4 g
Fibre-
Protein16.6 g

Nutrition Information

Calories 173(723 kJ)
% DI*
Protein16.6 g33%
Total Fat11.4 g16%
Saturated Fat1.2 g5%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium396 mg17%

Calorie Burn Time

How long would it take to burn off 173 Calories of John West Fiery Tuna & Tangy Jalapenos, drained?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Fiery Tuna & Tangy Jalapenos, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.