How many calories inJohn West Deli Tuna Zesty Lemon & Italian Herbs
185 Calories
Quantity
can (90 g)
Serving
Fat | 10.5 g |
---|---|
Carbs | 1.4 g |
Fibre | - |
Protein | 21.2 g |
Nutrition Information
Calories 185 | (772 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.2 g | 42% |
Total Fat | 10.5 g | 15% |
Saturated Fat | 1.4 g | 6% |
Carbohydrate | 1.4 g | 0% |
Sugars | 1 g | |
Sodium | 381 mg | 17% |
Calorie Burn Time
How long would it take to burn off 185 Calories of John West Deli Tuna Zesty Lemon & Italian Herbs?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in John West Deli Tuna Zesty Lemon & Italian Herbs come from?