How many calories inJohn West Deli Tuna Lime, Ginger & a Hint of Chilli in Oil

170 Calories

Quantity

✕
can (90 g)

Serving

Fat9.3 g
Carbs0.5 g
Fibre-
Protein21.5 g

Nutrition Information

Calories 170(710 kJ)
% DI*
Protein21.5 g43%
Total Fat9.3 g13%
Saturated Fat1.2 g5%
Carbohydrate0.5 g0%
Sugars0.5 g
Sodium318 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of John West Deli Tuna Lime, Ginger & a Hint of Chilli in Oil?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Deli Tuna Lime, Ginger & a Hint of Chilli in Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.