How many calories inJohn West Deli Tuna Flame-Grilled Capsicum in Oil, drained
169 Calories
Quantity
can (90 g)
Serving
Fat | 9.4 g |
---|---|
Carbs | 0.5 g |
Fibre | - |
Protein | 20.3 g |
Nutrition Information
Calories 169 | (706 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.3 g | 41% |
Total Fat | 9.4 g | 13% |
Saturated Fat | 1.2 g | 5% |
Carbohydrate | 0.5 g | 0% |
Sugars | 0.5 g | |
Sodium | 347 mg | 15% |
Calorie Burn Time
How long would it take to burn off 169 Calories of John West Deli Tuna Flame-Grilled Capsicum in Oil, drained?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in John West Deli Tuna Flame-Grilled Capsicum in Oil, drained come from?