
How many calories inJohn West Deli Tuna Extra Virgin Olive Oil Blend & Pink Salt, drained
173 Calories
Quantity
✕
can (90 g)
Serving
Fat | 9.6 g |
---|---|
Carbs | < 0.1 g |
Fibre | - |
Protein | 21.7 g |
Nutrition Information
Calories 173 | (725 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.7 g | 43% |
Total Fat | 9.6 g | 14% |
Saturated Fat | 1.3 g | 5% |
Carbohydrate | < 0.1 g | 0% |
Sugars | < 0.1 g | |
Sodium | 374 mg | 16% |
Calorie Burn Time
How long would it take to burn off 173 Calories of John West Deli Tuna Extra Virgin Olive Oil Blend & Pink Salt, drained?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in John West Deli Tuna Extra Virgin Olive Oil Blend & Pink Salt, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.