
How many calories inJohn West Deli Tuna Chilli Infused Oil & Lemon Zest, drained
141 Calories
Quantity
✕
half 180g can drained (73 g)
Serving
Fat | 7.4 g |
---|---|
Carbs | < 0.1 g |
Fibre | - |
Protein | 18.3 g |
Nutrition Information
Calories 141 | (592 kJ) | |
---|---|---|
% DI* | ||
Protein | 18.3 g | 37% |
Total Fat | 7.4 g | 11% |
Saturated Fat | 0.9 g | 4% |
Carbohydrate | < 0.1 g | 0% |
Sugars | < 0.1 g | |
Sodium | 220 mg | 10% |
Calorie Burn Time
How long would it take to burn off 141 Calories of John West Deli Tuna Chilli Infused Oil & Lemon Zest, drained?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in John West Deli Tuna Chilli Infused Oil & Lemon Zest, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.