How many calories inWild Tides Creamy Pasta Mornay with Tuna

176 Calories

Quantity

can (190 g)

Serving

Fat4.9 g
Carbs16.9 g
Fibre3.6 g
Protein14.1 g

Nutrition Information

Calories 176(737 kJ)
% DI*
Protein14.1 g28%
Total Fat4.9 g7%
Saturated Fat2.8 g12%
Carbohydrate16.9 g5%
Sugars3.2 g
Dietary Fibre3.6 g12%
Sodium817 mg36%

Calorie Burn Time

How long would it take to burn off 176 Calories of Wild Tides Creamy Pasta Mornay with Tuna?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wild Tides Creamy Pasta Mornay with Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.