
How many calories inJohn West Chunk Style Tuna in Brine, drained
78 Calories
Quantity
✕
quarter can drained (69 g)
Serving
Fat | 0.7 g |
---|---|
Carbs | < 0.1 g |
Fibre | - |
Protein | 17.7 g |
Omega-3 per 100g = 233mg
Calorie Burn Time
How long would it take to burn off 78 Calories of John West Chunk Style Tuna in Brine, drained?
- Swimming
7 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in John West Chunk Style Tuna in Brine, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.