How many calories inJohn West Chilli Salmon

88 Calories

Quantity

can 95g draned (72 g)

Serving

Fat3.4 g
Carbs0.2 g
Fibre-
Protein14.3 g

Nutrition Information

Calories 88(368 kJ)
% DI*
Protein14.3 g29%
Total Fat3.4 g5%
Saturated Fat0.6 g2%
Carbohydrate0.2 g0%
Sugars< 0.1 g
Sodium225 mg10%

Calorie Burn Time

How long would it take to burn off 88 Calories of John West Chilli Salmon?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Chilli Salmon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.