How many calories inBrunswick Brisling Sardines in Olive Oil, drained

153 Calories

Quantity

serving, 120g can drained (84 g)

Serving

Fat9.1 g
Carbs0.4 g
Fibre-
Protein17.6 g

Nutrition Information

Calories 153(641 kJ)
% DI*
Protein17.6 g35%
Total Fat9.1 g13%
Saturated Fat1.8 g8%
Carbohydrate0.4 g0%
Sugars0 g
Sodium403 mg18%

Calorie Burn Time

How long would it take to burn off 153 Calories of Brunswick Brisling Sardines in Olive Oil, drained?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brunswick Brisling Sardines in Olive Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.