How many calories inJohn West Anchovies Fillets in Olive Oil, drained

57 Calories

Quantity

can 45g, drained (30 g)

Serving

Fat2.9 g
Carbs0.2 g
Fibre0 g
Protein7.6 g

Nutrition Information

Calories 57(238 kJ)
% DI*
Protein7.6 g15%
Total Fat2.9 g4%
Saturated Fat0.6 g2%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium1890 mg82%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 57 Calories of John West Anchovies Fillets in Olive Oil, drained?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Anchovies Fillets in Olive Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.