How many calories inQuail Egg, whole, raw, fresh
14 Calories
Quantity
✕
egg (9 g)
Serving
| Fat | 1 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | 0 g |
| Protein | 1.2 g |
Nutrition Information
| Calories 14 | (58 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.2 g | 2% |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 13 mg | 1% |
| Potassium | 12 mg | |
| Calcium | 6 mg | |
| Alcohol | 0 g | |
| Cholesterol | 76 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 14 Calories of Quail Egg, whole, raw, fresh?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Quail Egg, whole, raw, fresh come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.